Flexibility is very important. As is explosive energy. Mama and I go for long, regular walkies but we also know that there are other aspects to keeping a Dale such as I in fine, athletic condition. Are you ready mama? INCOMING!!! Getting ready… getting set… GOOOOOOOOOOOOOOOOOOOOOOOO!!!!!!!!!! JUMP!!!!! LEAP!!!!! RUN!!!!!! And… CHOMP!!!!!! Workout – accomplished. Pine…